Turbulence Training Review - Is it a Scam?

Craig Ballantyne has been a guru of fitness for many years and a lot is about Turbulence Training. He has been a very prolific writer and has many websites informing everyone, about how to lose weight and build your body. Ballantyne is a fitness fanatic in a good way so when he started the program we knew it was going to be jam packed with information. You will not be disappointed when you read this Turbulence Training Review.

The point of the e-book is to build muscle and get rid of fat. He shows you exactly how to sculpt your body for six pack abs and how to make your body tight. You can't go wrong with this guy when you see the picture of him. He has been using it himself and is so well known as a fitness trainer that he has regular articles in Men's Fitness Magazine about the system.

The Review, tells us that the nice part about the ebook is that Ballantyne has created the program so that both men and women can use it. He has taken into consideration the needs of both sexes and created programs that will work. Many women were afraid of it at first because they didn't want to get too bulky. However, Ballantyne was able to resolve their fears.

Ballantyne Tells the Truth and Slays The Myths:

There are five myths about weight loss that Ballantyne talks about in the ebook. These myths include:

Myth #1: To burn fat you have to do cardio in the morning on an empty stomach. This one is just silly since most people know that to burn fat you have to have something in your body for it to use. He lets you know in Turbulence Training that there are no real statistics that say that this works.

Myth #2 and #3. You have to do cardio seven days a week and it has to be done in the cardio zone. The problem with cardio is that it is usually boring and people don't want to do it. So, he tells you how to use the system instead of being bored out of your mind. He says if you use it you only need 45 minutes three times a week to burn fat.

Myth #4. You have to spend at least 20 minutes with cardio before you start fat burning. Actually we are always burning fat no matter what we do so that 20 minutes doesn't make a difference according to Ballantyne. Instead with the program you can do short bursts of exercise that helps you burn fat quicker than with any other type.

Myth #5. You can't lose weight and gain muscle at the same time. We are not sure who decided that, but this is the entire premise of Turbulence Training and Ballantyne shows you how in an easy to follow method.

Everyone has heard these myths and now it is time to use it to get out of the way of the ideas that stop you from achieving your goals. With the program this is finally possible to sculpt the body you want very quickly.

Not everything is covered in this short review. You can get one last Turbulence Training Review before you decide on anything. BTW LoseBellyFat-GetAbs.com is a site about Learn how to Lose Belly Fat Quickly, Go to Lose Fat now!