A Complete Turbulence Training Review

Turbulence Training has already made its name in the fitness product market. This is not easy to achieve, given the number of similar products in the market. So, what is really in it to make it a success?

First, let us take a look at what is the credential behind this products. Craig Ballantyne, the author of the program, is a certified strength and conditioning expert who has written several articles that have been featured in various health magazines. Craig has spent long hours in studying and testing the fundamentals discussed in Turbulence Training, and his findings have enabled many people to reach their optimal weight loss goals while maintaining a powerful physique.

The biggest advantage you can get from Turbulence Training is that you will actually enjoy the exercises rather than getting bored. There is no requirement for long hours of repetitive routine, which might be the number one reason for those who give up so quickly. This program has integrated interval training with resistance training, and the result is that you can significantly boost your metabolism and lose your body fat the quickest way. As suggested by its name, Turbulence Training recognizes the importance of strength training. According to Craig, Cardio training is unable to increase metabolism after the exercise; and strength training, on the contrary, will continue to burn your fat during the several hours after the training.

It is not just the Turbulence Training technique that works, but also the motivations the program grants to its users. Many find it particularly inspiring because we tend to put exercise to the side and never get started at all. In his work, Craig discussed things like "analysis paralysis", which is one of the major reasons why we never really get started with any exercise program. All we do is keeping planning without action.

Turbulence Training is also a program that is down-to-earth and realistic. It does not assume you are an athlete already or you are a huge sports fan. You will not need any special talent to start or finish the way it is "supposed" to be finished.

What is even more encouraging is that Turbulence Training does not ask for a lot of your precious time. All you need to dedicate is 3 times a week and 45 minutes each time. This is especially a good news to those who are on busy schedules or who have not stuck to a fitness routine for years.

For anyone to succeed with any fitness program, the program itself must be interesting, effective and inspiring. From this review of Turbulence Training, you can really understand why it has helped so many to be successful. If you are keen at finally losing the extra fat, Turbulence Training can be your best starting point.

Click here to read more reviews and resources about how to lose belly fat with the right fitness exercise program.

To check out another well-known and popular fitness program, click here for a review of Your Six Pack Quest.